The Weight Loss Method
There are 3 phases on the Ideal Protein Ketogenic Weight Loss Method. Phase 1 is the weight loss phase. You will remain in this phase until you reach your weight loss objective. Phase 2 also called Step Down, is where you will learn how to stabilize the weight you lost and Phase 3 is maintenance of that current weight through your unique Macro Code.
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“Eat the Sheet” for weight loss. Just follow the foods on the sheet, a combination of Ideal Protein foods and whole foods
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This phase is where you will begin to replace Ideal Protein products with whole foods. This step down phase you will learn your unique macro code and work closely with your coach to manage hunger.
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Applying your daily Macro Code in this phase is not much different than how you distributed your daily macro targets in phase 2, however the food choices are more expansive.
Flexible Coaching
With weekly coaching you decide to see your coach weekly in-office or virtual. In-office your coach weighs & measures you while virtual requires you to use the Ideal Protein Scale in conjunction with the Ideal Protein App.
Meet your personal dedicated coach
My name is Nadine Ianniello. At 59 years old I am a wife, a mother of three, a business owner and a professional athlete. Standing at only 4’11” I truly understand how hard it is to lose weight and but most important how to keep it off while balancing the stress of daily life. Through many years of ongoing education, I am not only dedicated but current with my studies. I don’t coach from a text book but through real life experiences. My clients will often hear me say “for the life of me I don’t understand why that will stall your weight loss, but it will!” I don’t profess to be a know it all but I am passionate, love what I do and can’t wait to help you change the way you look and feel about your body. It’s the ONLY weigh to win!
What People Are Saying
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I couldn’t have done this without you!
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— KATY F.
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I can’t believe how easy this was to lose 35 lbs. The food is delicious & with the ease of grab and go options it helped me stay on track as I drove my kids to after school activities.
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— ELIZABETH B.
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My self confidence in swim wear is more than I could have ever imagined!
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— SARAH P.
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25 lbs. later, I slipped into my wedding gown with ease and glided down the aisle with such joy!
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— VICTORIA G.
Don’t waste another day wearing what just fits but instead wear what you LOVE! Just decide, we’re here to help.
Chat with me, Coach Nadine
Send me a text so I can answer any questions you may have!